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Join date: Apr 6, 2021
Posts (3)
Sep 17, 2025 ∙ 2 min
Keep Your Muscles: Why It Matters When You’re Aging & Losing Weight
You're eating right, shedding pounds, staying active. But if you lose weight without protecting muscle, you’re missing the best part: strength, energy, and freedom.
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Sep 1, 2021 ∙ 1 min
September is Falls Prevention Awareness Month
#WisdomWednesday. FALLING IS NOT NORMAL!!! Type #nomorefalls in the comments if you are with me on this September is Falls Prevention...
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Apr 6, 2021 ∙ 0 min
Are your legs strong enough to hold you up?
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Dr. B
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